Janway Chiropractic & Acupuncture

Archive for the ‘Patient Services’ Category

Spider Tech manufactures precut, ready to apply Kinesiology tape.  This product works by naturally stimulating your body’s own pain relief and healing mechanisms.

These products can help to alleviate the pain of new and old injuries and aches and pains.  This has quickly become one of the most reasonably priced, effective products that we have had available to us.   For more in depth descriptions of this product, see www.spidertech.co.za/index.html   and  then call us  at 918 683-0981.

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Now that you’ve done the Protocol for HCG weight loss, you are to be commended for your tenacity in seeing program through to the end.  BUT, now what do you do?

HCG provided the means for you to lose the unwanted weight.  In order to keep it off, the changes that you made to get rid of it, now must  be continued to maintain your weight loss.  Not as drastic as during the program; however, you already know that you cannot return to McDonald’s drive through and maintain your success.

The eating habits that allowed your success, must become a part of your daily eating program.  Not in  such limited quanities, but in the type of foods you choose.  Good lean meat, properly prepared ( not deep fried)  fruits and vegetables must become the mainstay of your daily food consumption.

You can add to the list of fruits and vegatables you eat.  Just make sure they are also properly prepared, and as always, as fresh as possible.  Olive oil is an excellent way to reintroduce fats back into your diet.  Use in salad dressings, to lightly saute foods. (It is even good for your skin, hair and nails.)

Bread and other starchy food products can really sabotage your daily diet if not used sparingly.  Always stick to the whole grain breads and whole grain cereals,  if you choose to use them.  Gluten-free chips, crackers and breads may be purchsed at your local health food market.  Or if you are the truly ambitious type, modern-day bread machines will produce a really delicious whole grain product.

You can repeeat the HCG protocal after a thirty day period.  Be sure to check with Dr. Janway to see if he agrees that you are ready for another series.

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Hippocrates, the quoted father of medicine said, “For the cause of disease first look to the spine.” 

Doctors of Chiropractic are physicians who give special atttention to physiological and biochemical aspects including: structural, spinal, musclo-skeletal, neurological, vascular, nutritional, emotional and environmental relationships. 

Chiropractors look at the body as one whole unit -  rather than segmented in parts or as parts in isolation.

Doctors of Chiropractic are fully prepared and trained to communicate and work with all health-care disciplines.

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Jack Janway, D. C.

PROTEIN AND WHEY

Protein is a necessary component of a healthy diet. The right kind of protein and the correct consumption of it are necessary to understand how to include it in your diet.

Dietary Recommendations

The American Dietetic Association (ADA) currently recognizes a daily protein requirement of about 0 .40 grams/pound of bodyweight for sedentary individuals, 0.55 to 0.65 grams/pound for athletes and 0.65 to 0.80 grams/pound for strength athletes.  The ADA also states that the maximum usable amount of protein for adults is 1 gram/pound.

Traditional Sources

To get more protein in the diet, one can turn to meats, but typical sources of meat are grain-fed and high in saturated fat and inflammatory omega 6 fatty acid.  This is considered unhealthy. Portions of incomplete proteins, legumes and grains, can be combined to form a more complete protein. This also poses health concerns as grains are high glycemic, high omega-6, and full of lectins including gluten. 

Protein metabolism decreases pH, thus calcium is liberated from bones.  That is why excessive protein intake can be associated with osteoporosis, and stress fractures, and contributes to pro-inflammatory body chemistry.  It is important to counter protein with potassium containing foods (leafy greens, potatoes, and nuts) to help maintain an alkaline pH. It may also help to supplement with calcium to decrease the effects of high protein intake.

Powders and drinks offer alternatives without significantly increasing consumption of fats, carbohydrates or calories.

Four types of protein – whey, casein, soy and/or rice – are commonly found in nutrition powders and drinks.  Whey and casein are both derived from milk (protein in milk is 80% casein and 20% whey).  Soy is vegetable-based.  The pros and cons of each will be discussed below.

Whey Protein

The majority of protein products on the market are whey based and are likely to have some milk fats  (1-2 grams/serving).  Whey is a “complete” protein, meaning that it contains all essential amino acids and it contains the highest branched chain amino acid (BCAA) found in nature.  BCAAs tend to become depleted following exercise and are needed for muscle maintenance.  Whey is believed to be digested faster than casein and more completely than soy.  Some human and animal studies have also suggested that whey may boost the body’s ability to fight cancer.

 Popular Forms of Whey

Whey contains a large amount of water, which is removed to create a whey concentrate.  Most of the concentrate will be protein but it also contains lactose, fat and cholesterol naturally found in whey.  If concentrated without the use of heat (cold process), the concentrate may still contain the potentially beneficial immunostimulant immunoglobulins.  All whey proteins should be avoided by anyone allergic to milk proteins.  Many doctors express caution over whey supplementation as dairy is not considered to be part of the Paleolithic diet(considered by some to be the healthiest) and typically stimulates insulin production. Some recommend the best sources of protein to come from lean meat (from grazing animals), or fish.

Whey isolates are typically lower in lactose and fats than a concentrate.

Whey hydrosolates are essentially predigested protein that is assimilated into the body more quickly than other non-hydrolyzed types.  It is well suited for use after exercise due to increased bioavailability and less energy required for digestion.

Ion-Exchanged purified whey is the most pure form of all the whey proteins. It contains the least amount of sugar among whey products and as a protein activates the release of glucagon, resulting in a minimal insulin response, thereby maintaining a more constant blood sugar level.

Casein Protein

The other milk protein, casein, is also complete and is extremely high in glutamine which is the predominant amino acid in muscles throughout the body, and important in healing intestinal mucosal tissue.  Casein has a lower biological value then whey, so a lower percentage is absorbed out of the total protein consumed.  Studies have shown casein to lead to superior gains in strength over whey.  This is most likely due to slower release due to slower absorption, leading to a longer release of amino acids. This is particularly beneficial throughout the night when the body enters a catabolic state.

Soy Protein

Soy is acceptable to vegetarians and provides high amounts of soy  isoflavones such as genistein, daidzein, and glycitein which may help relieve symptoms of menopause.

Soy is not complete, as it lacks methionine.  The manufacturing process can cause further loss of cysteine and lysine.  These amino acids are important for synthesis, growth, and proper immune function.  Methionine and cysteine are used to synthesise the important, free radical quencher, glutathione.

Those with thyroid issues should avoid soy due to its potential to affect hormone balance.

 Rice Protein

Rice does not provide complete protein, lacking isoleucine.  Rice protein is believed to be hypoallergenic and is well absorbed. 

Recently, some rice protein concentrates that came from China were used in pet foods and were found to be adulterated with melamine.  Rice also tends to accumulate lead. Products containing rice were not approved in a recent ConsumerLabs Independent Test of commercially available protein products.

 In Conclusion

All forms of protein have different advantages and disadvantages. With information, it is possible to make good decisions concerning the types of proteins you consume.

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Acupuncture has been effectively used for the treatment of back pain, headaches, migrane and sports injuries.  However, acupunture provides more than pain relief.  It is helpful in treating anxiety, insomnia, digestive problems, menstural cramps, weight control, infertility and much, much more.

Although acupuncture has become widely accepted and available in North America in the last 10 years, it was already been endorsed a century earlier by the renowned Canadian physician, Sir William Osier, referred to as the “Father of Modern Medicine”

Here are just a few of the applications for which acupuncture are well suited:

*Neck or Cervical Pain

*Shoulder Pain

*Lower back Pain

*Sciatica

*Hip pain

*Anxiety

*Depression

*Insomina

*Headaches & Migraines

*Chronic Fatigue Syndrome

*Arthritis & Arthritic Pain

*Sinus Problems

*Jaw and Face Pain

*Irritable Bowel Syndrome

*Tennis and Golfer’s Elbow

*Sports Injuries

*Motor Vehicle Injuries

*Bladder Infection

*Stress Related Disorders

*Menstrual & PMS Problems

*Smoking addiction

*Obesity & Weight Control

*Infertility

For more thorough descriptions of the benefits, call Janway Chiropractic

Clinic for an appointment.

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Chiropractic is a natural system of healthcare and serves the needs of an estimated 20 to 30 million Americans each year.  The primary aim of Chiropractic care is to restore and maintain health.  One of the main methods of treatment is spinal manipulation; however, Chiropractors also use other, equally gentle therapies, to treat their patients. especially in the area of drug-free pain management  Chiropractic therapies are not limited to spinal adjustment.  Chiropractic manipulations are equally effective on all parts of the body.   We recommend consulting with Dr. Janway to find out which treatment of the therapies listed below are best for you

ULTRASOUND

ICE

HEAT

TRACTION-MASSAGE

ELECTRO-MUSCLE STIMULATION

THERAPEUTIC EXERCISE

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ALTERNATIVE MEDICINE THRU NATURAL INJECTION SOLUTIONS

Injection Therapy and Biopuncture are effective ways to treat illness, disease and disorders, as well as provide new and exciting procedures with cosmetic and aesthetic applications.

Anti-Inflammatory

• Traumeel
• MSM
• Arnica

Circulatory-Vasodialators  

• Magnesium Sulfate
• L-Arginine

Anti-Microbial

• Glycyrrhizic Acid

Anti-Spasmotic

• Spascupreel
• Magnesium Sulfate
• Calcium Gluconate

Respiratory Distress/COPD/Sinus Congestion

• Mucosa Compositum

Glandular Stimulation

• Thymus
• Pituitary
• Liver

Cholesterol Reduction

 

• Inositol
• Choline
• Methionine

 

 

Joint Health 

• Glucosamine
• Hyaluronic  Acid
• MSM
• Chondrotin Sulfate
• Disc Compositum

Arthritis

• Zeel
• Polyarthiritis

Pain

• Beta Endorphin

Fluid Retention

• Lymphomyosot

Drainage

• Galium

Cellular Detoxifiers

• Coenzyme Compositum
• Ubichinon Compositum

Glandular Disfunctions/Degenerative Disease  

• Glyoxal Compositum

Anti-Depression

• DMAE
• Choline Citrate
• GABA

 

Anti-Anxiety

• Inositol
• Ginseng

 

Hormones

• DHEA
• Serotonin
• Melatonin
• Progesterone

Anti-Viral

• Engystol
• Gripp-Heel

Immunity

• Beta Glucan
• Thymus
• Pulsatilla
• Placenta

Liver Congestion

• Hepar Compositum

Anti-Aging

• GH3
• Resveratrol
• Artichoke

Anti-Oxidants

• Co-Enzyme Q-10
• Resveratrol
• L-Glutathione

Fibromyalgia 

• MSM
• Meso Rejuvenation Growth Factors

 

 

 

 

Cardiovascular

• L-Arginine
• L-Carnintine
• Resveratrol

Nutrients

• B-12
• B Complex
• Potassium
• Calcium
• Magnesium
• Vit  D
• Iron
• Folic Acid
• Thiamine
• Biotin
• PABA

Anti –Stress

• L  Hydroxytryptophan (HTP)
• GABA
• Ginkgo biloba
• DMAE

Chronic Fatigue

• DMAE
• Glyoxal
• Methyl B-12

Mental Agility/Concentration/Memory

• Cerecomp
• DMAE
• GABA
• Neurotrophin
• Ginkgo Biloba

Sexuality

• Yohimbine
• L-Arginine

Wound Care

• MesoRejuvenation Growth Factors
• Collagen
• Vita-skin CG

Growth Factors/Cytokines

• Hemopoietic-Blood forming cells and immune system cells
• bFGF-Basic Fibroblast Growth Factor
• EGF-Epidermal Growth Factor
• IGF-Insulin-like Growth Factor
• VEGF-Vasular Endothelial Growth Factor
• TGF-B Transforming Growth Factor Beta
• AFGF-Acidic Fibroblast Growth Factor

Lipolysis-Lipodissolve for Weight Management

• HCG
•  Methyl B-12
• Aminophylline
•  Melilotus
•  Artichoke
•  Phosphatidylcholine
•  Deoxycholate
•  Omeo I
•  Omeo II
• Cellulite Dissolve
• MIC       

Aesthetic  Injections

• Omeo III-Tissue Toning
• Omeo IV-Breast firming and revitalization
• MADE-Biolift for face and neck
• Collagen
•  Hyaluronic Acid-Wrinkle fillers

 

 

 

Meso-Rejuvenation Growth Factors

• Collagen
• Vita-Skin CG
• Glycolic Acid and Arnica for Aged/sun damaged/Deep-wrinkled skin. ( Will  rejuvenate aging skin by stimulating collagen production, reducing wrinkles and increasing skin elasticity with healthier looking skin.)

 

ALTERNATIVE MEDICINE THRU NATURAL INJECTION SOLUTIONS

Injection Therapy and Biopuncture are effective ways to treat illness, disease and disorders, as well as provide new and exciting procedures with cosmetic and aesthetic applications.

Anti-Inflammatory

• Traumeel
• MSM
• Arnica

Circulatory-Vasodialators  

• Magnesium Sulfate
• L-Arginine

Anti-Microbial

• Glycyrrhizic Acid

Anti-Spasmotic

• Spascupreel
• Magnesium Sulfate
• Calcium Gluconate

Respiratory Distress/COPD/Sinus Congestion

• Mucosa Compositum

Glandular Stimulation

• Thymus
• Pituitary
• Liver

Cholesterol Reduction

 

• Inositol
• Choline
• Methionine

 

 

Joint Health 

• Glucosamine
• Hyaluronic  Acid
• MSM
• Chondrotin Sulfate
• Disc Compositum

Arthritis

• Zeel
• Polyarthiritis

Pain

• Beta Endorphin

Fluid Retention

• Lymphomyosot

Drainage

• Galium

Cellular Detoxifiers

• Coenzyme Compositum
• Ubichinon Compositum

Glandular Disfunctions/Degenerative Disease  

• Glyoxal Compositum

Anti-Depression

• DMAE
• Choline Citrate
• GABA

 

Anti-Anxiety

• Inositol
• Ginseng

 

Hormones

• DHEA
• Serotonin
• Melatonin
• Progesterone

Anti-Viral

• Engystol
• Gripp-Heel

Immunity

• Beta Glucan
• Thymus
• Pulsatilla
• Placenta

Liver Congestion

• Hepar Compositum

Anti-Aging

• GH3
• Resveratrol
• Artichoke

Anti-Oxidants

• Co-Enzyme Q-10
• Resveratrol
• L-Glutathione

Fibromyalgia 

• MSM
• Meso Rejuvenation Growth Factors

 

 

 

 

Cardiovascular

• L-Arginine
• L-Carnintine
• Resveratrol

Nutrients

• B-12
• B Complex
• Potassium
• Calcium
• Magnesium
• Vit  D
• Iron
• Folic Acid
• Thiamine
• Biotin
• PABA

Anti –Stress

• L  Hydroxytryptophan (HTP)
• GABA
• Ginkgo biloba
• DMAE

Chronic Fatigue

• DMAE
• Glyoxal
• Methyl B-12

Mental Agility/Concentration/Memory

• Cerecomp
• DMAE
• GABA
• Neurotrophin
• Ginkgo Biloba

Sexuality

• Yohimbine
• L-Arginine

Wound Care

• MesoRejuvenation Growth Factors
• Collagen
• Vita-skin CG

Growth Factors/Cytokines

• Hemopoietic-Blood forming cells and immune system cells
• bFGF-Basic Fibroblast Growth Factor
• EGF-Epidermal Growth Factor
• IGF-Insulin-like Growth Factor
• VEGF-Vasular Endothelial Growth Factor
• TGF-B Transforming Growth Factor Beta
• AFGF-Acidic Fibroblast Growth Factor

Lipolysis-Lipodissolve for Weight Management

• HCG
•  Methyl B-12
• Aminophylline
•  Melilotus
•  Artichoke
•  Phosphatidylcholine
•  Deoxycholate
•  Omeo I
•  Omeo II
• Cellulite Dissolve
• MIC       

Aesthetic  Injections

• Omeo III-Tissue Toning
• Omeo IV-Breast firming and revitalization
• MADE-Biolift for face and neck
• Collagen
•  Hyaluronic Acid-Wrinkle fillers

 

 

 

Meso-Rejuvenation Growth Factors

• Collagen
• Vita-Skin CG
• Glycolic Acid and Arnica for Aged/sun damaged/Deep-wrinkled skin. ( Will  rejuvenate aging skin by stimulating collagen production, reducing wrinkles and increasing skin elasticity with healthier looking skin.)

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HCG is a powerful tool that has helped thousands of people just like you to reach their goal weight.  When combined with a very specific nutritional program, HCG works quickly, allowing the body to safely shed fat at a rate of 1 pound per day.  HCG goes not increase heart rate and suppresses the appetite, so most patients feel very little hunger.  HCG also targets abnormal excess fat instead of healthy strucural fat, so that the first place you will lose fat is the places where your body stores it first, such as the belly, hips, thighs, buttocks and upper arms.  Unlike other programs, HCG helps your body reset your metabolism to its healthy level, so you will be better equipped to not only lose the weight, but keep it off.

HCG stands for Human Chorionic Gonadotropin.  This is the hormone produced by pregnant women in the early stages of pregnancy.  Research suggests that a small daily injection results in a weight loss of 1 to 2 lbs per day, and sometimes more, when accompanied by a very low calorie diet of 500 calories.

The HCG Diet allows you to lose “bad” fat in a short time. Bad fat is fat stored around hips, waist and buttocks. This  is very difficult to lose through regular dieting and exercise.

There are two HCG programs:

Lose 15 pounds or more; 28 days from start to finish.

Lose 30 pounds or more; 45 days from start to finish.

Additionally, this is a great program for detox, as the poisons in your body are actually burned up as the stored toxic fat is burned.

Many users also report increased energy, and better sleep patterns, as well.  Call 918 683-0981 for an appointment to get started with this very effective plan to get reach your weight-loss goals.

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Congress established the Citizen-Soldier Support Program for Veterans returning from service in Afghanistan and Iraq.  Some of these combat veterans may not have returned to military installations, where health providers understand military experiences and appropriate behavioral health services are available.    Through its Behavioral Health Initiative, the CSSP seeks to improve access to services for Veterans and their families. To activate this course for veterans and their famlies in the Muskogee or surrounding areas, please contact Dr. Jack Janway

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According to wikipedia.com Deep penetrating light therapy (abbreviated DPLT) is a form of medical treatment using light-emitting diodes. DPLT has been suggested for the treatment of pain reduction, wound healing, acne and wrinkle reduction.

This fabulous technology makes it possible to rebulid collagen and elastin in the skin, removes or diminishes age spots, sun-induced freckles, most benign brown pigments and redness.  The IPL treatments will also reduce the appearance of fine lines and wrinkles.  Even though it is most commonly used on the face, it may also be used on the hands, upper trunk of the body, etc.

ULTRASOUND FACIALS AND ACUPUNCTURE FACIALS ARE ALSO AVAILABLE.   TRY OUR OXYGEN BOTANICALS SKINCARE LINE

To learn more about Intense Pulsed Light Therapy, call Dr. Janway’s office 918 683-0981 for a consultation.   Dr. Jack’s office is located just 4 minutes from downtown Muskogee, Ok.

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